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Quit in style

Quit in styleIf you’ve handed in your resignation and you’re on to better things, there may be a temptation to just say, ‘Stuff this, you lot. I’m off!’

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Stressful day? Blame it on your colleagues.

Stressful day? Blame it on your colleagues.If you’ve ever shared a desk with someone who shouts down the phone all day, steals all your pens and never makes the tea, you’ll know that the habits of your co-workers can be extremely annoying.

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Blood pressure

Blood pressureWe’ve partnered with Fitness First to provide you with regular health tips and advice. Here’s their advice on Blood Pressure

Blood is carried from the heart around your body in vessels called arteries. Blood pressure is the force of the blood pushing against the walls of these arteries. Every time the heart beats (roughly 60-70 times a minute at rest), it pumps out blood into the arteries. Your blood pressure is at its highest as the heart beats, pumping the blood around the body.

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Mmmm… chocolate

Mmmm… chocolateThe origins of the solid, sensuous and to some, addictive substance we know as chocolate are rooted in New World prehistory in the mysterious realm of the Olmec and the Maya.

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Dressing for success?

Dressing for success?For many of us, suits are still a must in our professional working environments, but here we can see that you don’t need to have a vast wardrobe of clothes to be well dressed for work.

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The Benefits of Green

The Benefits of GreenEmployers and benefits providers have been slow to react to employee demand for eco-friendly perks.

But at last there seems to be positive change. Whether it is for the altruistic good of the planet, or to reinforce CSR credentials, it seems no business can afford to ignore the importance of being ‘green’.

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6 of the best: Places to get a drink after work in Leeds.

Six of the best: Places to get a drink after work in Leeds.We asked consultants in our Leeds office for their recommended haunts for winding down after work.

At least you know where not to go if you’re trying to avoid us!

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